What Food Should You Eat During MPSC Exam Preparation?

As you are aware, during examination, everyone and even you too get a lot of stress, isn’t it? This is the same case while you study a lot for your MPSC exam, right?

During such time, it happens that you do not take care of your food and you then suffer. So to overcome these problems, it is always better to take care of your food and avoid problems at the time of writing the exam paper.

I suggest you to have a proper food plan during your preparation itself. This will help you keep the stress level down. Many of you may not know that your food should have vitamins, minerals, carbohydrates, etc.

During your preparation and exam, you need a lot of concentration and the food you eat should be able to help you concentrate. Your body including your mind needs to be healthy in every respect.

You must NOT eat certain foods that can cause sleepiness during the study, isn’t it?

Do you know what foods to avoid during your preparation of the toughest exam for government jobs in Maharashtra? I have included a list of such foods in my manual.

I have also included the food plan and what food/fruits to eat in my manual MPSC Success Mantra – The Complete Manual. The healthy body makes healthy mind, so let this manual help you take care of your self and do excellent during your preparation and in your examination, too.

For details on how to book MPSC Success Mantra – The Complete Manual, please visit: https://anilmd.wordpress.com/mpsc-success-mantra-the-complete-manual/

The healthy body makes healthy mind!!!

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मित्रांनो, तुमच्यातील बहुतेक  बऱ्याच जणांना माहित असेल की ऐन परिक्षेच्या वेलेस डोक्यावर किती तान पडतो!  आणि परिक्षेची तयारी करत असतांना सुद्धा किती टेंशन असते ना डोक्यावर? हे करू की ते करू असाच होत असते. कितीही अभ्यास केला तरी पण तान कही दूर होत नाही आणि मग अशा वेलेस तुमच  तुमच्या जेवनाकडे दुर्लक्ष होते आणि मग शरीरप्रकृति खालावते आणि काहीजण तर ऐन परिक्षेच्या वेलेस हॉस्पिटल मध्ये सुद्धा भरती होतात. हे सर्व तुम्ही टालू शकता. कस?

व्यवस्तीत फ़ूड प्लान नुसार जेवण करा आणि ज्या पदार्थाने झोप येते ते खावु नका नाहीतर अभ्यास करतांना कंताला येइल आणि मग अभ्यास होणार नाही. मी फ़ूड प्लान माझ्या म्यानुअल मध्ये टाकले आहेत आणि काय खावे आणि काय खावु नए ह्या पदार्थांची लिस्ट पण टाकली आहे.

एम्. पि. एस. सी. यशाच मंत्र – एक कम्प्लीट म्यानुअल कस बुक कराव हे इथे लिहिल आहे:
https://anilmd.wordpress.com/mpsc-rajyaseva-main-exam/mpsc-success-mantra-the-complete-manual/

About AnilDabhade

AD's IAS Academy Nashik provides excellent Personal Guidance Programs for aspirants of MPSC and UPSC Exam.
This entry was posted in MPSC Rajyaseva Main Exam and tagged , , . Bookmark the permalink.

12 Responses to What Food Should You Eat During MPSC Exam Preparation?

  1. Vikas says:

    Sir please tell me what time will require to me ta pass the mpsc exam if i prepare 8 hrs. daily and mine math and logic is good enough.

  2. pratibha says:

    HELLO SIR MYSELF PRATIBHA I WNT TO ASK KE SIR HOW TO DO PLNING OF STUDY I PREPARE FOR MPSC ND UPSC ALSO HW I DEVOT TIM FOR STUDY ND HOW MANY HR I SUPPOSED TO DO STUDY PLS GIV GUIDENSE SIR
    I HOPE KE TUMI MAZYA QUESTION ANS DENAR

  3. yogesh mahajan says:

    sir’,MPSC parikshecha nikal kasa tayar kela jato. mhanje “pass” kiva “fail” kas tharaval jat.

    • AnilMD says:

      @योगेश, प्रत्येक संवर्गासाठी उपलब्ध असलेल्या जागांनुसार कट ऑफ ठरविल्या जाते आणि मग ज्या उमेदवारांना सर्वात जास्त गुण आहेत त्यांना सिलेक्ट केल जाते.

  4. Priti says:

    Sir,
    will u please tell the responsibilities of Dy.collector or any classI officer?
    and what authorities he gets after recruitment? I really don’t know much about it.

  5. john says:

    hello sir , i m a police constable . now i m preparing for psi main 2010 (direct recruitment). sir plz tell me how to study that exam n in which books n give me time table . thank you

  6. anilmd says:

    @Vikas, please check your email for details of 2011 exam.

  7. vikas says:

    mala mpsc exam dyaychi aahe please send me advice

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