SuccessSnippet#56:: Care for Your Health:

सक्सेस-स्निपेट#56 :: आपल्या आरोग्याची काळजी घ्या:
जेव्हा तुम्ही एमपीएससी/यूपीएससीच्या परीक्षांच्या तयारीमध्ये व्यस्त असता तेव्हा आपल्या आरोग्याची काळजी घेणे अत्यंत महत्वाचे आहे. काही काळ त्यासाठी हे करा:
● 15-20 मिनिटे शांत राहा.
● निसर्गासोबत रहा – सूर्योदय किंवा सूर्यास्त पहा.
● पक्ष्यांची किलबिलाट ऐका.
● वाहणारी नदी पहा.
● नियमित व्यायाम करा
● काही काळ स्तब्ध रहा.

SuccessSnippet#56:: Care for Your Health:
While you are busy with the preparation for MPSC/UPSC exams, it is of utmost importance to care for your health. Devote some time to:
● be silent for 15-20 mins.
● be with nature – watch sunrise or sunset.
● watch birds chirping.
● watch river flowing.
● exercise regularly.
● be still.

Disclaimer: I do not claim or own copyright for this image.

About AnilDabhade

AD's IAS Academy Nashik provides excellent Personal Guidance Programs for aspirants of MPSC and UPSC Exam.
This entry was posted in MPSC Assistant, MPSC PSI Exam, MPSC Rajyaseva Main Exam, MPSC State Services Prelims Exam, MPSC STI, UPSC Civil Services. Bookmark the permalink.

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