SuccessSnippet#161:: Time To Avoid For Study

SuccessSnippet#161:: Time To Avoid For Study:
You should avoid studying between 1AM and 4AM. During this time, due to highest level of Melatonin, body is more restful and sleepy.

सक्सेस-स्निपेट#161:: अभ्यासासाठी टाळायची वेळ:
तुम्ही रात्री 1 ते 4 दरम्यान अभ्यास करणे टाळावे. मेलाटोनिनची मात्रा ह्यावेळी सर्वात जास्त असल्यामुळे शरीर अधिक विश्रांती घेते आणि निद्रिस्त अवस्थेत असते.

Disclaimer:- I do not claim or own copyright for this image. No intention of copyright infringement.

About AnilDabhade

AD's IAS Academy Nashik provides excellent Personal Guidance Programs for aspirants of MPSC and UPSC Exam.
This entry was posted in MPSC Assistant, MPSC PSI Exam, MPSC Rajyaseva Main Exam, MPSC State Services Prelims Exam, MPSC STI, UPSC Civil Services. Bookmark the permalink.

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